We’re back with a high calorie protein smoothie. This time we have the classic flavour combination of peanut butter and bananas. This smoothie contains a whopping 812 calories and has 41.2 grams of protein. It is perfect for the hard gainers who love a good tasting smoothie.
Ingredients
- 2 banana’s
- 250ml of vegan milk, I used almond milk.
- 1/2 avocado
- 4 tablespoons of peanut butter
- Scoop of your favourite vegan protein powder, I used a neutral soy protein.
Instructions
-
- Throw all your ingredients in a blender
- Turn the blender on and blend until smooth
- Pour your smoothie in a glass and garnish it with some peanuts
- Serve up!
Item |
Calories |
Protein |
Fat |
Carbs |
Total |
812 |
41.2 |
44.6 |
48.2 |
2 bananas |
210 |
2.6 |
0 |
27 |
Half an avocado |
160 |
2 |
14.7 |
8.5 |
3 tablespoons of peanut butter |
282 |
12 |
24 |
9 |
Protein scoop |
120 |
22.6 |
0.9 |
3.7 |
500ml of almond milk |
40 |
2 |
5 |
0 |
Summary

Recipe Name
High calorie vegan peanut butter banana protein smoothie
Author Name
Planthlete
Published On
Preparation Time
Cook Time
Total Time
Average Rating





Nie otrzymujemy krotkiego zycia, lecz je takim czynimy. Nie brakuje nam czasu, lecz trwonimy go. – Seneka
Well i’m from Ireland, and throughout Ireland bono and the lads are unquestionably liked and also could certainly not do really much incorrect, we all love them.
Hi there, just spent a short break reading this site. I got some good ideas for topics after going through at some of your posts. a lot to read, thats for sure. http://www.xmc.pl
Definitely, what a great site and revealing posts, I will bookmark your site.All the Best!
I have study a couple of the articles on your blog these few days, and I truly like your style of blogging. I bookmarked it to my favorites blog list and will be checking back soon. Pls check out my site as well and let me know your opinion. http://www.piano.m106.com