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Best 8 High Calorie Vegan Protein Bars

Whether you want to build some muscle, get more athletic, become stronger or looking to gain some weight because of health conditions, we have collected some calorie-packed protein bars for you! By now, you're probably familiar with protein bars; it's an easy way to add some extra calories and protein to your daily diet....

7 best low sugar/sugar-free vegan protein powders

Whether you dislike sweet protein powders or are cutting back on sugar, we have created a list of the perfect low sugar vegan protein powders, just for you! Protein powders are now more popular than ever before. And you should be familiar with them as well. It's an affordable supplement that adds 20g of...

5 best low sugar vegan protein bars

Whether you dislike sweet protein bars or are cutting back on sugar, we have found the perfect low sugar vegan protein bars for you. By now, you're probably familiar with protein bars; it's an affordable supplement that adds 20 grams of protein to your daily intake as easy as grabbing a snack. But if you've...

Top vegan iron sources

Iron deficiency is the most common nutrient deficiency in the world. Why do we need iron? Iron is a mineral that plays an important role in the functioning of the body. It's an essential component of hemoglobin. Hemogobin is a protein that is in your red blood cells, they are responsible for the transport of oxygen in your body. If you...

Best vegan fitness cookbooks for athletes and bodybuilding

Vegan fitness cookbooks

At Planthlete we understand that cooking the same old recipes over and over again can be boring. That's why we have created a list with our favorite vegan fitness books full of recipes that are healthy, easy and high protein. To give you some inspiration to cook the best meals ever! The task to create such a list isn't an...

Meet these 6 vegan athletes that became World Champions!

Innumerable studies indicate that a vegan or plant-based diet is perfect for meeting the needs of an athlete or a sportsperson, where protein is concerned. Many athletes have reaped the advantages of a vegan diet. However, a vegan diet is not only about consuming plant-based food and its health benefits. It is also about protecting our beautiful planet and...

Top vegan protein sources

Protein is an essential part of anyone's diet. A lot of vegans think they lack protein in their diet. While meat and eggs are the most famous protein sources, there are a lot of vegan options as well that make a great protein source. Why do we need protein? Protein makes up the essential building blocks of our organs, skin, hormones,...

5 high calorie vegan protein smoothies

Over the course of time we created a lot of posts on high calorie vegan smoothies. We absolutely love them. Smoothies are one of the easiest way to get in your daily nutrients, especially if you have a hard time eating. These smoothies are high in calories. A lot of time these smoothies are a bit bigger in size...

Chocolate high calorie vegan keto protein smoothie

Being vegan and following a keto diet can be hard sometimes. Especially if you are looking to gain some weight. Luckily for you we're back with another super delicious smoothie recipe that is high in calories. It also contains a lot of protein and fat, it's great for a keto diet. Enjoy! Ingredients 1/2 cup full-fat coconut milk or almond milk 1/2 medium avocado 1...

Vegan red lentil dahl with spinach

I am absolutely in love with the Indian cuisine. It often uses exotic ingredients and has tongue-tingling flavors, it really excites me. One of my favorite dishes from the Indian cuisine is Dahl. Dahl is used as a term and as a name for a dish. It literally means dried lentils. And that is also what the main ingredient...